Stephanie grew up in Pitt Meadows, BC. She has a background in competitive sport, which is where her passion for health and wellness began. Fascinated by the human body, the mind and movement, she studied general science and psychology for some time, and slowly transitioned out of team sports and into practising yoga. She then completed her Yoga teacher training in 2017, which has heavily added to her knowledge as an RMT. She completed her program at the Vancouver College of Massage Therapy, and has practiced in Vancouver since. Recently, Stephanie has made the move to Kamloops, where she looks forward to exploring the outdoors and enjoying a little more sunshine. Stephanie delivers patient-centred care, and truly wants to help support those in her community. Her treatments are goal orientated, and she works intuitively, listening to her patients and their body. She works with appropriate techniques and pressures tailored to her patients, adding a deep level of relaxation to each treatment so her clients leave feeling fully refreshed and rejuvenated.
Stephanie uses a variety of techniques and is trained in Swedish massage, deep tissue, myofascial release, trigger point therapy, active and passive stretching, breathing techniques, joint mobilizations, and pregnancy massage.
She will always welcome you with a smile and a safe, supportive environment. In her spare time, Stephanie loves to disconnect in nature through hiking and camping in the beautiful backyard of BC. She loves to spend time in the community at local markets, fitness classes and coffee shops. She looks forward to working with you!